The purpose of this project is to determine if a novel high intensity interval training program can modify cardiovascular and metabolic risk factors in sedentary, middle-aged individuals, and to determine if this type of program is preferable over traditional training programs. A secondary purpose is to detremine the minimal exercise dose required to elicit health benefits.
Disciplines: Public Health, Exercise Science
Student Skill-Set Needed: Fitness assessment, including submaximal exercise testing, measurement of maximal muscle strength & endurance, flexibility, and body composition.
Compensation: Academic Credit
Available: Fall, Spring, Summer
For further information on this opportunity, or to apply, contact:
Faculty Member: Luc E. Gosselin
Department: Exercise And Nutrition Sciences
Office: 208A Kimball Tower